Mapping Your Life: Where Have You Been? Where Are You Going?

"Mapping Your Life: Where have you been? Where are you going?" is a transformative writing workshop designed to help participants reclaim and reshape their personal stories. Through the integration of mindfulness techniques, this workshop offers a supportive space to explore and reimagine your life journey. Guided meditation, breathwork, and reflective exercises will help you connect with your inner voice, release limiting beliefs, and craft a narrative that aligns with your true self. Whether you’re looking to heal, grow, or simply gain clarity, this workshop will empower you to rewrite your story with intention and purpose.

About the Facilitator:

Katherine “Kat” Cepeda is the founder and owner of Bohí​o​ Living (Botanicals). With a background in education and restorative practices, she has served communities in New York City, the tri-state area, and the Dominican Republic. Today, Kat focuses on promoting ancestral healing practices and mental wellness and through her brand’s offerings.