

Time & Location
May 04, 2025, 11:00 AM – 12:30 PM
ZOOM
Guests
Details:
As Mother’s Day approaches, we invite you to join us for a powerful workshop that explores the emotional and generational impact of our relationships with our mothers particularly within Dominican and Afro-Latinx communities.
¿Cómo Estás? is a healing-centered space where we’ll reflect on the wounds, silences, expectations, and complexities passed down through motherhood. Through guided storytelling, self-reflective writing, and mental health-informed practices, participants will have the opportunity to honor their truth, unpack inherited patterns, and move toward compassion for themselves and their lineage.
This workshop is for anyone navigating grief, longing, distance, or deep love around the role of “mother.” Whether your story is full of warmth, tension, or unanswered questions, you are welcome.
Come as you are. Let’s write, reflect, and hold space together.




